The Turbo Fire workout was created by fitness expert, Chalene Johnson, and is one of the newest exercise programs from Beachbody. TurboFire is an extreme workout inspired by the popular High Intensity Interval Training (HIIT) workout. Turbo Fire is designed to burn up to 9x more fat than traditional cardio workouts!
Turbo Fire Basic Kit Includes:
12 TurboFire Classes on 10 DVDs: Turbo Fire is a 12-week program, including 12 workouts on 10 DVD’s. The program can be extended to 20 weeks, if you purchase the advanced DVD’s separately. This is a 6-day a week program which allows for one day to rest. This fitness program will help you lose weight, gain muscle, trim down and tone up. All of the workouts included in Turbo Fire are in a gym or class setting.
Get Fired Up DVD: Turbo Fire is a very intense workout! If I said it was easy, I would be lying. If you are a beginner, you will want to start out with the Get Fired Up DVD. This is an introduction to the program in which Chalene explains what to expect from the program as well as how to achieve the best results from your workout. I also recommend selecting the “New To Class” option which helps you become more familiar with the choreographed cardio-kickboxing moves. This option was extremely helpful and helped me to better understand how to correctly perform each routine.
Turn Up the Burn Fitness Guide: Provides more information about HIIT and shows you why Turbo Fire really works.
Fuel the Fire Nutrition Guide: This nutrition guide serves up everything you need to get the results you want without added time, effort, or empty calories. Includes mouthwatering recipes, that can be prepares in under half an hour. This plan is designed to keep you feeling full, while still eating the foods you love. You’ll be eating five meals a day: three meals and two snacks made up of lean foods to help burn fat, reduce cravings, and maintain high energy levels. This guide shows you how to read food labels, how to calculate the amount of calories you should consume, and provides tips on losing and keeping the weight off. And the recipes? Absolutely delicious, and filling too!
Turbo Fire Class Schedule: The Turbo Fire Class Schedule gives you a daily schedule to follow each week, for 20 weeks. Use this as a guide to show you when you should be working out and for how long.
5-Day Inferno Plan: Get hot for the weekend! This is an excellent tool to help maximize your results. Includes a 5 day plan designed to cleanse your body and change your daily eating habits. This plan is essential for reprogramming your metabolism. Follow this plan for just 5 days and you can easily lose up to 10 pounds and 10 inches!
Lower Body Band: This is a body-sculpting band is used in the Sculpting and Toning classes. Helps add muscle definition without adding bulk, Using the lower body band will give you lean curves from your shoulders all the way down to your legs.
Measuring Tape: Use this to track your progress. Don't just get the results, see the results as they happen!
I would first like to start off by saying this is not my first encounter with Beachbody. I have worked out with one of their best selling DVD’s, P90X and have watched my brother melt the fat away with Insanity. Beachbody’s programs are intense, fun, and engaging. Not only that, but they will help you to achieve your weight-loss goals, and Turbo Fire is no exception.
Turbo Fire workouts are divided into the following six categories: Fire, HIIT, Core, Sculpt, Tone and Stretch. Each workout is begins and ends with a stretching routine or toning workout to cool down safely and prevent injuries. Turbo Fire includes a variety of workout styles including boxing, kicking, and dance workouts. The average time for each workout is between 25-55 minutes.
The HIIT classes are much shorter than the other workouts in this program but they are far more intense! Studies show that just 4 minutes of HIIT can be more effective than 30-45 minutes on a treadmill or stair climber. Many beginners will find it difficult to perform HIIT at first, I know I did. But the other workouts are designed to increase your stamina and flexibility and before you know it, you will be asking for the advanced HIIT programs!
The music is fun, upbeat, energetic, and heart-pumping! Each workout move is perfectly choreographed to songs like “It’s Tricky”, “Push It”, “In The Ayer” and Give It All You Got.” I love the music on Turbo Fire! It keeps me motivated and at least I know when I’m having a hard time keeping up, I have great music to listen to!
Overall, Turbo Fire is an amazing program! I’ve lost 7 pounds in just one week of following the exercise and nutrition plan. I look forward to the hot remixes and challenging myself to push harder. The workout moves are constantly changing, so you don’t feel bored from the same repetitive moves. I cannot wait to complete the program. Be sure to check back for my Turbo Fire progress, including before and after photos!
Fitness Level: Beginner - Advanced
Equipment Needed: Lower Body Band (included) • Yoga Mat or Plyo Mat • Resistance Bands
Buy It:
For more information or to purchase visit http://www.beachbody.com
Win It:
One lucky reader will receive the Turbo Fire Workout Program. That’s a retail value of $600.00!!!! Here’s what you’ll get with your program: 12 TurboFire Classes on 10 DVDs, Get Fired Up DVD, Turn Up the Burn Fitness Guide, Fuel the Fire Nutrition Guide, Turbo Fire Class Schedule, 5-Day Inferno Plan, Lower Body Band, and Measuring Tape.
How To Enter (required):
Visit Beachbody and tell me what other workout program you would like to try.
Extra Entries (optional):
- Blog about this giveaway with a link back to this article(blog must have 25+ followers) +3
- Follow Beachbody on Twitter.
- Add the Fit For Fall button (located on the right sidebar) to your sidebar and tell me where to find it.
- Follow Review Retreat publicly via Google Friend Connect.
- Add my Fall Follower Giveaway Tour button.
- Enter Simply Stacie’s Turbo Fire Giveaway.
- Enter Little Yaya's Turbo Fire Giveaway.
- Follow @Jennifer_Marek on Twitter.
- Subscribe to my free newsletter (remember to confirm).
- Add this giveaway to a linky & comment with linky url. +1 each linky
- Tweet the following (1x daily, include tweet link)
Win the Turbo Fire Workout Program #Giveaway {ARV $600} @Beachbody @Jennifer_Marek #fitness #HIIT #contest #diet http://bit.ly/8XBCx5
Details:
Giveaway begins on August 25, 2010 and ends on September 7, 2010 at 11:59 cst. Winner will be chosen using Random.org. Giveaway open to US only.
Email must be included in comment or easily available through your blogger profile. If I am unable to locate your email address, a new winner will be drawn. The winner will be selected from all of the entries from Simply Stacie, Review Retreat and Little Yayas unless otherwise stated. Good Luck!
*Disclaimer: A sample product was provided to me in exchange for my honest review. The opinions and thoughts expressed are my own. I received no other compensation for my review nor was I under any obligation to give a positive review or host a giveaway.
What an amazing giveaway! I am currently doing the the Turbo Fire program myself (just started 3 weeks ago). I am going to be spreading the word about your giveaway! (If I didn't already have Turbo Fire I would be entering!) It is an amazing workout program.
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I like the Turbo Jam.
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i follow you on twitter
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i follow you via GFC
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entered little yaya's giveaway
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entered simply stacie's giveaway
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tweeted
ReplyDeletesk8inghunny@yahoo.com
http://twitter.com/takingbackme75/status/22126824606
http://twitter.com/takingbackme75/status/22126824606
ReplyDeletesubscribe to your newsletter
I would love to try Yoga Booty Ballet!
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I follow Turbofire on twitter.
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I follow beachbody on Twitter
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I follow Review Retreat via GFC
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I follow @Jennifer_Marek on Twitter
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I tweeted here: http://twitter.com/InspiredFiction/status/22127838524
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I am entering Simply Stacie's TurboFire Giveaway as well!
ReplyDeleteinspiredbyfiction[at]gmail[dot]com
I love P90X! It's my current favorite workout. Would love to try Turbo Fire or Insanity.
ReplyDeletecleophatra911@aim.com
I would love to win TurboFire. I was hoping I would get it for my birthday a few days ago but that didn't happen. I'm on my 3rd round of P90X and LOVE IT!
ReplyDeleteI would love to try Brazil Butt Lift.I have Insanity, P90X, Slim in 6, TJ and Chalene Extreme. Yes I am a huge beachbody fan!!! Q
ReplyDeleteI would like to try Rev Abs and have wanted to give Turbo Fire a shot! Currently doing Insanity and LOVE IT :)
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I follow TurboFire on Twitter
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I entered Yaya's TurboFire giveaway
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ReplyDeleteI'd like to try HIIT 15 Class/Stretch 10 Class
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I follow your blog
ReplyDeleteI entered Little Yayas TurboFire Giveaway.
ReplyDeleteI entered Simply Stacie’s TurboFire Giveaway
ReplyDeleteI woul dlike to try Disc 5... Core 20 class/stretch 40/stretch 10
ReplyDeleteI also like their Brazil Butt lift program
ReplyDeletepatriciaaguirre21@yahoo.com
Entered Simply Stacie’s Turbo Fire Giveaway
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Entered Little Yaya's Turbo Fire Giveaway
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I'd like to try the slim in 6.
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I'm a gfc follower.
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I entered Little Yaya's giveaway.
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I entered Simply Stacie's giveaway.
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I entered Little Yaya's giveaway of turbo Jam
ReplyDeleteI would love to try out Turbo Jame the Elite Version.
ReplyDeleteI have commented on 38 and 39 my email address is lupeshort@yahoo.com
ReplyDeleteI would love to try the Core 20 Class!
ReplyDeleteFollow Beachbody on Twitter
ReplyDeleteI Subscribe to to your free newsletter
ReplyDeletelupeshort@yahoo.com
Have the Event button
ReplyDeletehttp://thesimplejocabelllife.blogspot.com/p/events.html
Have the Fall Follower button
ReplyDeletehttp://thesimplejocabelllife.blogspot.com/p/events.html
Entered Simply Stacie’s Turbo Fire Giveaway
ReplyDeleteEntered Little Yaya's Turbo Fire Giveaway
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ReplyDeleteI'd also like the P90X program
ReplyDeletelkish77123 at gmail dot com
Subscribe via email
ReplyDeleteI'd definitely like to try the PX 90
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tweet tweet
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entered at simply stacie
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entered at Little yayas
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I am a GFC follower
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I entered at Little YaYa's
ReplyDeletelkish77123 at gmail dot com
I would like to try Shaun T's Rockin Body or Brazilian Butt Lift!
ReplyDeleteMaria
Blogged here #1:
ReplyDeletehttp://www.huffandbuff.com/2010/08/25/fitness-giveaways-2/
Blogged here #2:
ReplyDeletehttp://www.huffandbuff.com/2010/08/25/fitness-giveaways-2/
Blogged here #3:
ReplyDeletehttp://www.huffandbuff.com/2010/08/25/fitness-giveaways-2/
I follow Beachbody on Twitter.
ReplyDeleteMaria
I entered at Simply Stacie.
ReplyDeleteMaria
I entered at Little Yaya's
ReplyDeleteMaria
I subscribe to your blog.
ReplyDeleteMaria
I follow you on Twitter.
ReplyDeleteMaria
I want DVD #6 - fire 45/stretch10
ReplyDeleteI follow beach body on twitter.
ReplyDeleteI entered at Little Yaya's
ReplyDeleteI entered at Simply Stacie
ReplyDeleteI follow you on GFC
ReplyDeleteI follow you on twitter @bellycharms
ReplyDeleteI am an email subscriber
ReplyDeleteWould love to try Insanity, TurboFire and/or P90X
ReplyDeletechristina.m.ludwick@gmail.com
and I follow beachbody on twitter! @cmludwick
I would try INsanity!
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I entered at Little Yaya's
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I entered at Stacia's
ReplyDeletebeyondmeasuring[at]gmail[dot]com
I would LOVE LOVE LOVE to try out the Insanity workout program. I've been slacking a LOT lately because of preparation , going back to university. With the enormous amount of stress , I NEED to workout.
ReplyDeleteakahenry@live.com
I followed BeachBody on Twitter.
ReplyDeleteMy twitter is @Kr4zi4ur0mg
I'm publicly following reviewretreat on GFC.
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I tweeted the giveaway
ReplyDeletehttp://twitter.com/Kr4zi4ur0mg/status/22145020761
akahenry@live.com
I entered littleyaya's giveaway
ReplyDeleteakahenry@live.com
entered simply stacie's giveaway
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I'd love to try P90X in addition to Turbo Fire! Chalene is my idol! :)
ReplyDeleteannczill@yahoo.com
I entered at Simply Stacie's!
ReplyDeleteannczill@yahoo.com
I would love to try the P90X from beachbody.
ReplyDeleteI subscribe to your blog
ReplyDeleteI entered stacie's giveaway
ReplyDeleteI entered Yaya's giveaway
ReplyDeleteDaily Tweet: http://twitter.com/InspiredFiction/status/22178143346
ReplyDeleteinspiredbyfiction[at]gmail[dot]com
I entered Little Yaya's giveaway too.
ReplyDeleteinspiredbyficiton[at]gmail[dot]com
I'm currently doing P90X and I've done Slim in 6 and Turbo Jam in the past. However, besides TurboFire, the other program I want to try is ChaLean Extreme, because I adore Chalene as a trainer. She just has so much energy and enthusiasm.
ReplyDeleteI follow Beachbody on Twitter.
ReplyDeleteI tweeted about the Giveaway:
ReplyDeletehttp://twitter.com/OneCookieShort/status/22178721268
I now follow @Jennifer_Marek on Twitter.
ReplyDeleteI've subscribed to the newsletter.
ReplyDeleteTweet: http://twitter.com/MarciaGrajewski/status/22180299724
ReplyDeleteOh crap that looks like it would kick by booty (which would be good) Also heard great things about P90X
ReplyDeletedisintegratingstarr@hotmail.com
Follow Beachbody on Twitter
ReplyDeletedisintegratingstarr@hotmail.com
Follow via Google Friend Connect
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Follow @Jennifer_Marek on Twitter
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http://twitter.com/AStarrAMama/status/22180905655
ReplyDeleteI'd like to try dvd 6 Fire 45/Stretch 10 Class.
ReplyDeletekrstylynn [at] yahoo [dot] com
I entered Little Yaya's giveaway.
ReplyDeleteI entered Simply Stacie's giveaway.
ReplyDeleteAlways wanted to try Hip Hop Abs
ReplyDeleteI follow Beach Body on Twitter @rachelflavin
ReplyDeleteI follow Jennifer on Twitter @rachelflavin
ReplyDeleteI subscribe to your newsletter
ReplyDeleteI entered Simply Stacie's giveaway
ReplyDeleteI entered Little Yaya's giveaway
ReplyDeleteI already own P90x, Insanity and Slim in 6, so this would be a perfect new addition for me. I would also love to try the Brazil Butt Lift series.
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ReplyDeleteI follow you on twitter (@winneratlife)
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ReplyDeleteI would really like to try the Body Gospel program. Sounds cool. Thank you for the chance to win the Turbofire giveaway.
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I follow Beachbody on Twitter (nanatide)
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I follow @Jennifer Marek on Twitter (nanatide)
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I tweeted:
ReplyDeletehttp://twitter.com/nanatide/status/22196344224
koinonia572001@yahoo.com
OHMYGOSH! I used to take Turbo Kick Classes in Atlanta, my mom teaches them, and then I moved to Savannah and there are none here :-( I've been seeing these infomercials on TV and wanting to buy it but I'm planning a wedding and in my budget, every cent counts. I WOULD LOVE TO WIN THIS!! I would also love to try Turbo Jam also :-) Awesome give a way.
ReplyDeleteLindsey
gagirl1499@yahoo.com
Followed Beach Body and Turbo Fire on Twitter!
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gagirl1499@yahoo.com
I've wanted to try Brazil Butt Lift.
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I would like to try P90X
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I would like to try Insanity!
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follow you publicly via GFC
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entered little yaya's giveaway
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i love turbo jam!!!!! that's my favorite beachbody workout program
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ReplyDeletetweet http://twitter.com/redfuzzycow/status/22207132841
ReplyDeleteEntered Simply Stacie's Turbo Fire Giveaway!
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gagirl1499@yahoo.com
http://twitter.com/takingbackme75/status/22209645826
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https://twitter.com/LaurenDeCarlo
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Body Gospel.
ChaLEAN Extreme looks interesting too.
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I'm following Beachbody on Twitter.
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Entered Simply Stacie’s Turbo Fire Giveaway.
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Entered Little Yaya's Turbo Fire Giveaway.
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Following @Jennifer_Marek on Twitter.
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Subscribed to the newsletter.
ReplyDeletetiredwkids at live dot com
I tweeted.
ReplyDeletetiredwkids at live dot com
i'd also like to try hip hop abs with shaun t!~ thx for the giveaway!
ReplyDeletei'm following @beachbody on twitter.
ReplyDeletefollowing via GFC.
ReplyDeletei've entered Simply Stacie’s Turbo Fire Giveaway.
ReplyDeletei've also entered Little Yaya's Turbo Fire Giveaway.
ReplyDeletei'm following @jennifer_marek on twitter. i'm @moanasweeps.
ReplyDeletei signed up for your email updates.
ReplyDeletei tweeted for 8/26: http://twitter.com/moanasweeps/status/22230118249
ReplyDeleteI would love to try disc 6
ReplyDeleteFire 45 Class/
Stretch 10 Class..
I really really hope to win THANKS!
I follow beachbody on twitter @bsyb
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ReplyDeleteI entered at Simply Stacie (busy bee)
ReplyDeleteI entered at Little Yaya's
ReplyDeleteI follow Jennifer Marek on twitter @bsyb
ReplyDeleteTweet: http://twitter.com/bsyb/status/22231418849
ReplyDeleteI would like to try Insanity. i've seen the info mercials and have been intrigued ever since!
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I would like the Fire 45 Class/Stretch 10 Class.
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I subscribe to your newsletter via email
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I am following on Google Friend Connect.
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I join the giveaway at Simply Stacie.
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I follow via Google Friend Connect
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I follow you on twitter with @headlessfowl
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I follow Jennifer Marek on twitter
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I follow Beachbody on twitter
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I love the hip hop abs and p90x videos, i own both
ReplyDeleteI follow beachbody on twitter
ReplyDeleteTweet: http://twitter.com/MarciaGrajewski/status/22257246424
ReplyDeleteI would like to try Turbo Jam also
ReplyDeletesthompsonfoto@hotmail.com
I have always wanted to try the Insanity Workout. I enjoy hardcore workouts and this one seems to fit the bill.
ReplyDeleteTweeted
ReplyDeletehttp://twitter.com/mnsteph/status/22272807884
I follow BeachBody on Twitter (mnsteph).
ReplyDeleteI entered Simply Stacie’s Turbo Fire Giveaway
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ReplyDeletetweeted: http://twitter.com/moanasweeps/status/22287754432
ReplyDeleteI woul also like to try the P90x system
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Following via GFC
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I entered Simply Stacie’s Turbo Fire Giveaway
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I entered Little Yaya’s Turbo Fire Giveaway
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higgs.rachel @ gmail.com
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higgs.rachel @ gmail.com
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rah267
https://twitter.com/AStarrAMama/status/22319413006
ReplyDeleteTweeted:
ReplyDeletehttp://twitter.com/InspiredFiction/status/22319693262
inspiredbyfiction[at]gmail[dot]com
I would love to try the P90X.
ReplyDeleteI entered Simply Stacie's TurboFire giveaway.
ReplyDeletellexine at yahoo dot com
I entered Little Yaya's Turbo Fire Giveaway.
ReplyDeletellexine at yahoo dot com
I follow BeachBody on Twitter - @llexine
ReplyDeleteI follow @Jennifer_Marek on Twitter - @llexine
ReplyDeleteI tweeted. http://twitter.com/llexine/status/22329178535
ReplyDeleteNot only am I dying to try Turbo Fire, but I am dying to try Insanity! I love all the Beachbody products! I am currently doing ChaLEAN Extreme and Turbo Jam.
ReplyDeleteMy email is broadwaystar55@yahoo.com and I am following you on Twitter. I also have entered in the other 2 contests :)
added your button to the left hand sidebar on my blog: http://moanasaveshawaii.blogspot.com/
ReplyDeleteDaily Tweet
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http://twitter.com/takingbackme75/status/22370037663
ReplyDeletesk8inghunny@yahoo.com
I also like the Hip Hop Abs workout
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Entered Little Yaya's Turbo Fire giveaway
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Following you on Twitter (@mandalarctic)
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Following Beachbody on Twitter (@mandalarctic)
ReplyDeletemandalarctic at gmail dot com