When it comes to losing weight, all of us have a pretty good idea of what it will take to achieve our goals. We all know that we should eat less calories, drink more water, avoid fatty foods, limit alcohol consumption, and of course, exercise. We know what we need to do, so what’s stopping us? If you’re anything like me, it all comes down to excuses such as “I just don’t have the time”, “ There are no batteries in the remote control, so I can’t start my exercise video today”, “ I will start on Monday”, “ I was doing so good until I ate that cheeseburger…I will start my diet later” and the list goes on and on.
Imagine if you could eliminate the reasons for interrupting your weight-loss. Since you already have a pretty good idea of what it takes, all you need is positive reinforcement and you are on your way to success!
Prescription Audio uses a vibrational sound therapy program that combines behavioral change through sound science. They offer CD’s and MP3 download sessions to help improve sleep, eliminate stress, treat PTSD, promote meditation and help you lose weight.
While I am sure I believe I could have benefited from several of Prescription Audio’s therapy sessions, weight loss is my biggest concern right now (no pun intended). Being overweight is not simply a cosmetic concern. My weight has caused my blood pressure to increase to an alarmingly high number, my cholesterol levels are very high and combined I am a heat attack or stroke waiting to happen. Sadly, I have many other health conditions that relate to my weight, but these are by far the two most relevant.
I have struggled for so long on my own trying to lose the weight, so I was especially anxious and hopeful to try ReMind Weight Loss program. I received 6 MP3 downloads, including:
ReMind Weight-Loss I: This is a 24 minute session designed to help turn off the adrenal cortex, which is responsible for pumping harmful stress hormones such as cortisol, through your body. This first session also introduces positive weight loss affirmations of your prior beliefs of yourself and your weight. Session Length: 24 minutes.
ReMind Weight-Loss II: This 23 minute session teaches you to use your mind to turn on the creative resources of your brain- feeding powerful reminders to your subconscious, You will learn to appreciate healthy food and physical activity.
ReMind Weight-Loss III: This is a 25 minute session which includes a deep state of meditation while guiding you through an exercise that allows you to chose your destiny, reinforcing the lifestyle changes in your diet, and your resolve to resist unhealthy foods and lifestyles.
ReMind Weight-Loss IV: This 24 minute session uses precise sound waves, designed to target the body's cells through stimulation with synchronous frequencies. You will be guided through a powerful journey that teaches you to experience true self-love and acceptance. You will learn how to develop a visualization of yourself at your healthiest weight.
ReMind Weight-Loss V: This extremely powerful session is 24 minutes long. It is designed to reprogram your subconscious mind, changing the way your "automatic mind" processes thoughts about yourself and your relationship with food. It Reinforces the previous session's entrainment and powerful weight management affirmations.
ReMind Weight-Loss VI: This last 25 minute session includes the deepest level of meditation for cellular regeneration. It’s designed to replicate the state of the delta-level sleep. This session reiterates the importance of receiving a good night's rest. While in this deep non-thinking state, the affirmations learned in the previous five sessions are fed to your subconscious mind, cementing their effect.
The ReMind Weight Loss program was more than I ever imagined it would be. The sound quality is incredible. The volume is consistent throughout the entire program. All of the sessions are clear and easy to understand. The person speaking has a very calm, relaxing and soothing voice, so relaxing that I actually feel asleep the first time I listed to it.
The realistic nature sounds are very soothing as the only sound I can hear are the gentle sounds of rain all around me. The sessions are absolutely amazing. Instead of focusing on my problem areas, I unintentionally find myself concentrating on a much slimmer me. I am not great at visualizing, but during these sessions, I was able to see myself 100 pounds lighter. That was not only encouraging and motivation, but it gave me a huge sense of belief that I can do this. My negative attitude towards my body image has made a complete transformation and I am now able to focus on the positive aspects.
I also find myself making healthier decisions without having to first think about it. Prior to the ReMind Weight Loss program, I would debate over a grilled chicken salad or a something greasy and fried. Now, it’s like I automatically reach for the healthier food options.
I was skeptical prior to Prescription Audio, but I am convinced. Their session made changes in my life that I have been trying to make for years. If you have tried to lose weight and have failed, or if you have just begun your weight loss journey, I highly recommended the ReMind Weight Loss program.
Get A Discount:
Prescription Audio is offering my readers a 50% OFF discount! This offer is good on any MP3 download order. To receive half off your order, use promotional code fitfall. Offer Expires September 30, 2010.
Win It:
Prescription Audio is giving away the CDs Chill, Meditate and Remind to 3 winners (1 CD per winner).
How To Enter (required):
Visit Prescription Audio and tell me which program you would like to try the most.
Extra Entries (optional):
- Blog about this giveaway with a link back to this article(blog must have 25+ followers) +3
- Follow Prescription Audio on Twitter.
- Add the Fit For Fall button (located on the right sidebar) to your sidebar and tell me where to find it.
- Follow Review Retreat publicly via Google Friend Connect.
- Add my Fall Follower Giveaway Tour button.
- Enter Simply Stacie’s Prescription Audio Giveaway.
- Enter Little Yaya's Prescription Audio Giveaway.
- Follow @Jennifer_Marek on Twitter.
- Subscribe to my free newsletter (remember to confirm).
- Add this giveaway to a linky & comment with linky url. +1 each linky
- Tweet the following (1x daily, include tweet link)
Win Prescription Audio CDs Chill, Meditate & Remind ~3 winners @Jennifer_Marek @RxAudio http://bit.ly/bj5NaQ {ends 9/7} #contest #giveaway
Details:
Giveaway ends on September 7, 2010 at 11:59 CST. Winners will be chosen using Random.org. Giveaway open to US only.
Email must be included in comment or easily available through your blogger profile. If I am unable to locate your email address, a new winner will be drawn. The winners will be selected from all of the entries from Simply Stacie, Review Retreat and Little Yayas unless otherwise stated. Good Luck!
*Disclaimer: A sample product was provided to me in exchange for my honest review. The opinions and thoughts expressed are my own. I received no other compensation for my review nor was I under any obligation to give a positive review or host a giveaway.
I'd like the Chill program
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I entered at Simply Stacie
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I entered at Little YaYa’s
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I like Chill the best. Thanks for the giveaway.
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Remind Weight loss
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I like the Chill Audio
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